I am an integrative psychotherapeutic therapist/counsellor, I work with men and women, individuals and couples, drawing from a number of psychotherapy disciplines. My 50-minute sessions are client-led and tailor-made for each individual (or couple). I facilitate a safe, confidential and non-judgmental space. Through active listening and reflection I encourage my clients to discover their own path to self-compassion and emotional wellness. Self-discovered learning can have significant influence in altering old thought processes and behaviours that are no longer serving us well.
What Happens Next:
Once I have received your enquiry I will contact you to arrange an initial/information call. This will be an audio call, it will last around 15-20 minutes and is free of charge. The call gives you an opportunity to tell me a little about yourself and I can tell you a little about how I work and what to expect in your first session and in subsequent sessions should you decide to book.
My sessions begin on a weekly basis and are 50 minutes long. I work in private therapy rooms in Lewes East Sussex and online anywhere. Please feel free to email me via my contact page for hourly rates and to discuss what you would like to achieve.
Stephanie Monk 